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1. Don’t worry alone.
Seek competent health care for reassurance. It’s tempting to look at lists of Alzheimer’s symptoms and assume that is the problem with your loved one, but other problems may cause similar symptoms. Tests can be run to rule out other diseases and determine conclusively the nature of the problem. You may find out it’s not Alzheimer’s disease but something else. Only from a state of truth can you make correct decisions.
2. If you have received a positive diagnosis of Alzheimer’s disease, look into community resources. Many communities have elderly services, health care services and support groups to support Alzheimer’s patients and their families. Ask your doctor for more information, and wherever you go, ask them for more information. You may find a pamphlet with just the resource you need at your local pharmacy or health fair.
3. Ask for Help. Be humble enough to ask for help before you land yourself in the hospital from stress. You do not have to be the full-time caregiver for an Alzheimer’s patient, even if you are their main support.
4. Call on your family and friends. Be honest with them so you can receive the support you need. The people close to you who can handle the truth will be there for you and buoy up your strength. It may be that some of the people you feel close to don’t know how to handle the new circumstances of your life. Be patient with them, but look to those who can help you.
5. Take time out for yourself, as selfish as that may sound. You need to renew your personal energy and resources. It’s hard to care for someone if you resent their constant needs. Taking care of yourself will help prevent that. Go to your club or to church, continue in a hobby, and be sure to get exercise, both with your partner and independently. If you take care of your own health, medical issues of your own can be prevented.
